In Japan today, it's popular to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. Water treatment is found by a Japanese medical society as a hundred percent cure for diseases such as headache, heart system, arthritis, epilepsy, bronchitis, asthma, tuberculosis, womb cancer, menstrual disordere, etc.
Method of Treatment
As u wake up, before brushing ur teeth drink 4 glasses of water each about 160 ml. Brush & clean the mouth but do not eat or drink anything for 45 minutes. After 45 minutes, u may eat or drink anything.
15 minutes after breakfast, lunch or dinner, do not drink anything for 2 hours.
For the old & sick & those unable to drink 4 glasses of water, at the beginning u may start by taking little water and gradually increase it to 4 glasses per day.
The following list gives the number of days of treatment required to cure the main diseases:
High blood pressure : 30 days
Gastric : 10 days
Diabetes : 30 days
Constipation : 10 days
Cancer : 180 days
Tuberculosis : 90 days
Arthritis : 3 days, followed by daily treatment
This treatment has no side effects, except in the beginning u may have to urinate frequently.
Source : MAKNA newsletter
Tuesday, May 4, 2010
Sunday, May 2, 2010
4 Surprising Work Habits (that get the job done)
1) Take more/longer breaks - Expert suggest that employees follow their instinct instead of schedules and unplug for a moment when your mind or body is on overload. "Humans can only concentrate for 45 minutes at a time" says Doris Jeanette, psychologist.
2) Blow off the small stuff - Author & speaker Allan Bacon insists that blowing off work - the most unimportant work - can be beneficial.
3) Clear away the cobwebs - Health economist Patti Peeples suggest that workers set aside one day every month to wrap up any unfinished projects or address incomplete tasks. When workers spend most of their time on high-priority projects, it's important to designate a time to clear away the cobwebs and resolve any old issues.
4) Goof off - It can help relieve stress, improve morale and encourage team - building. Surf the internet, share a laugh, with your colleagues or close your eyes, check out, rest and repair.
Source : Cleo, January 2010
2) Blow off the small stuff - Author & speaker Allan Bacon insists that blowing off work - the most unimportant work - can be beneficial.
3) Clear away the cobwebs - Health economist Patti Peeples suggest that workers set aside one day every month to wrap up any unfinished projects or address incomplete tasks. When workers spend most of their time on high-priority projects, it's important to designate a time to clear away the cobwebs and resolve any old issues.
4) Goof off - It can help relieve stress, improve morale and encourage team - building. Surf the internet, share a laugh, with your colleagues or close your eyes, check out, rest and repair.
Source : Cleo, January 2010
Win-win Power Negotiating
Some nego tips i got from "Secrets of Power Negotiating" - Roger Dawson (2008)
1) Not jumping at the first offer
2) Asking for more than u expect to get
3) Flinching at the other side's proposal
4) Avoiding confrontation
5) Playing Reluctant Buyer or Reluctant Seller
6) Using the Vise Gambit
7) Using Higher Authority and Good Guy/Bad Guy
8) Never offering to split the difference
9) Setting aside impasse issues
10) Always asking for a trade-off
11) Tapering down your concessions
12) Positioning the other side for easy acceptance
1) Not jumping at the first offer
2) Asking for more than u expect to get
3) Flinching at the other side's proposal
4) Avoiding confrontation
5) Playing Reluctant Buyer or Reluctant Seller
6) Using the Vise Gambit
7) Using Higher Authority and Good Guy/Bad Guy
8) Never offering to split the difference
9) Setting aside impasse issues
10) Always asking for a trade-off
11) Tapering down your concessions
12) Positioning the other side for easy acceptance
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